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Compression Boots

REVITALISE YOUR LEGS

Harnessing the principles of pneumatic compression therapy, our compression boots employ a dynamic, sequential inflation system to stimulate circulation. This process is clinically proven to enhance lymphatic drainage and clear metabolic waste, such as lactate, from muscle tissue. Widely used by professional athletes and sports medicine practitioners, this modality significantly reduces post-exercise muscle soreness and swelling, accelerating tissue repair and optimising recovery.
1
Circulate

Enhances blood flow and lymph drainage.

2
Reduce

Minimises swelling and fluid retention.

3
Recover

Flushes out lactic acid for faster recovery.

4
Refresh

Revitalises tired, heavy legs after a workout.

COMPRESSION BOOTS FAQ’S

02

What are Compression Boots?

Compression boots are a recovery tool that uses dynamic pneumatic compression to provide a pulsating, sequential massage. This therapy is highly effective for improving circulation and accelerating muscle recovery.

What are the benefits?

The benefits include a reduction in muscle soreness, decreased swelling, enhanced blood flow, and a faster recovery time. They are ideal for athletes who want to get back to training quickly and feeling fresh.

Is it scientifically proven?

Yes, compression therapy is a medically proven technique used in both clinical rehabilitation and athletic recovery to improve circulation and reduce muscle fatigue.

Are compression boots for me?

If you're a runner, cyclist, or athlete experiencing tired, heavy legs or soreness after training, compression boots are an excellent tool for faster recovery. They are also beneficial for anyone who spends long hours on their feet.

How much does it cost?

A session costs R250 per person. We also offer various packages and memberships that include access.

How long is a session?

A typical session in our compression boots lasts for 30 minutes, which is the optimal time for improving circulation and achieving full-leg recovery.

How do I book?

You can book your session online through our website, or by calling one of our facilities directly.

Do you offer add-ons during a session?

Yes, you can enhance your session with additional services. Ask our staff about adding a red light mask or a thermal vibrating back massage to your compression boot session.