About Athletic Recovery Centre

The Athletic Recovery Centre is a post-training recovery centre offering medically proven techniques and technologies to assist with post training recovery. Our main facility is based in Gardens with another branch located in De Waterkant, offering daily access to sports recovery equipment and access to skilled physio and sports massage therapists.

Our services include sports massage therapy, ice bath chillers, infrared sauna, self-service recovery stations powered by Hyperice, pneumatic compression boots, transcutaneous electrical nerve stimulation as well as contrast therapy. Our online booking system allows you to book 30, 45, 60 and 90 minute sports massage therapy with our skilled team of sports massage therapists.

For daily recovery treatments, become a member by registering and purchasing one of our three membership subscriptions Members receive daily access to all our sports recovery equipment with up to three treatments per day. Memberships begin at R1300 per month.

Revitalise. Restore. Recover.

BECOME A MEMBER

SERVICES

SHOP ONLINE

Get the best home recovery from top brands such as Hyperice, Rapid Recover, Triggerpoint and Compex:

MEET THE TEAM

Wimpie van der Meijden
Physiotherapist

Bianca Holdstock
Sports Massage Therapist

Bianca La Grange
Sports Massage Therapist

Kelly Isaacs
Sports Massage Therapist

Jordan Coetzee
Sports Massage Therapist

Become an Athletic Recovery Centre Member

Enjoy exclusive access to all our services and equipment at both Gardens and De Waterkant for as little as R1300 per month. An Athletic Recovery Centre membership makes it even more accessible and affordable for athletes, sports fanatics and lifestyle enthusiasts to revitalize, recover and restore on a more regular basis.

  • Step 1: Register online by completing a few simple details
  • Step 2: Purchase a membership package
  • Step 3: Login and start booking your treatments at Gardens and De Waterkant

Sports massage therapy is not included. Please make sure you are signed out of the member portal to make a booking with your sports massage therapist.

Are you a coach, referral or part of the Motley Crossfit Crew? Speak to an ARC staff member and ask about our special discounted memberships.

REGISTER NOW

CONTACT US

ADDRESS

The Athletic Recovery Centre offers recovery techniques applied by professional athletes after an intense training session. We offer stretch therapy, foam rolling, sports massage therapy and physiotherapy. We use medically proven techniques and technologies to assist the body in muscle recovery.

HOW CAN WE BE OF ASSISTANCE