Cold Immersion Therapy
01
Experience a powerful reset with cold immersion therapy to reduce inflammation and accelerate muscle recovery.
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Infrared Sauna
02
Relax and detoxify as deep, penetrating heat from our hybrid saunas soothes muscles and improves circulation.
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Compression Boots
03
Revitalise your legs with compression boots that use dynamic air pressure to boost circulation and flush out soreness.
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Sports Massage &
Cupping
04
Receive expert, targeted bodywork with sports massage therapy to relieve pain and enhance athletic performance.
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Self-Recovery Stations
05
Take recovery into your own hands at our Hyperice stations, featuring state-of-the-art massage guns, foam rollers, and other equipment.
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Ally Sieff
16:50 03 Nov 25
10/10 recovery center! I have been to use the compression boots, massage guns, and contrast therapy room, and I absolutely love it all. It’s the perfect recovery for hard training, and also a great mental reset. The staff are warm and welcoming too, making the whole visit a lovely experience. I will be back!
Valerie Stander
07:12 03 Nov 25
Very cool recovery center!Friendly staff and a overall great experience. Would highly recommend!
Bianca La Grange
07:02 03 Nov 25
Athletic Recovery Centre – Sea Point
Absolutely amazing recovery centre! They’ve got all the latest tech and equipment — ice baths, sauna, Therabody compression boots, vibrating rollers — everything you need to recover properly. The staff are super professional and know exactly how to help with any recovery needs. Always leave feeling refreshed and ready to perform again.
Highly recommend! 💪
Absolutely amazing recovery centre! They’ve got all the latest tech and equipment — ice baths, sauna, Therabody compression boots, vibrating rollers — everything you need to recover properly. The staff are super professional and know exactly how to help with any recovery needs. Always leave feeling refreshed and ready to perform again.
Highly recommend! 💪
Wynand Maclachlan
06:57 03 Nov 25
⭐️⭐️⭐️⭐️⭐️
ARC Sea Point is hands down the best spot for recovery! The team is always super helpful and welcoming. They’ve got everything — ice baths, saunas, and the best recovery boots (Hyperice). The setup is top-notch, and the best part is that Plato Coffee is right there — nothing beats a good Flat White after a solid recovery session. Highly recommend! 💪❄️☕
ARC Sea Point is hands down the best spot for recovery! The team is always super helpful and welcoming. They’ve got everything — ice baths, saunas, and the best recovery boots (Hyperice). The setup is top-notch, and the best part is that Plato Coffee is right there — nothing beats a good Flat White after a solid recovery session. Highly recommend! 💪❄️☕
Kyle Lamb
06:53 03 Nov 25
This is a fantastic spot for anyone serious about their recovery!
Emanuel Ferreira
14:17 31 Oct 25
The best sports massage I have ever had! Athletic Recovery Centre is setting the bar for athletic recovery high and I could not recommend them more!
ARC EVENTS TEAM
YOU BRING THE EVENT
WE BRING THE RECOVERY
The Athletic Recovery Centre brings professional-grade recovery directly to you. We offer scientifically backed, mobile recovery stations for everything from school sports days and marathons to international tournaments. As the official recovery partners for the DHL Stormers, we not only ensure athletes perform at their peak but also leverage our expertise to help you build your own world-class high-performance centre.
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BUY YOUR OWN
Recovery Equipment
Get your own home recovery equipment from our online shop with top brands including Hyperice, Compex, Therabody, Revive and Freemove.
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ARC GARDENS
ARC DE WATERKANT
ARC SEA POINT
