About Athletic Recovery Centre

The Athletic Recovery Centre is a post-training recovery centre offering medically proven techniques and technologies to assist with post training recovery. Our facility is based in Gardens and Milnerton, offering daily access to sports recovery equipment and access to skilled physio and sports massage therapists.

Our services include foam rolling and stretch classes, ice baths, pneumatic compression boots, transcutaneous electrical nerve stimulation, infrared sauna as well as hypervolt and cupping therapy.

Revitalise. Restore. Recover. Find out more about becoming a member here.

BECOME A MEMBER

SERVICES

MEET THE TEAM

WIMPIE VD MEIJDEN
PHYSIOTHERAPIST

AMY MOYCE
MASSAGE THERAPIST

BIANCA BENADE
MASSAGE THERAPIST

LUSHANO FORSMAN
MASSAGE THERAPIST

Become an Athletic Recovery Centre Member

An Athletic Recovery Centre membership subscription makes it even more accessible and affordable for athletes, sports fanatics and lifestyle enthusiasts to revitalize, recover and restore on a more regular basis.

How does it work?

Select a plan that best suits your needs and enjoy exclusive access to all our services and equipment. If you want to give it a go but do not want to commit to a full month, 3 month or 6 month package, we suggest purchasing a day pass where you will be able to make use of all our machines for one day.

Our memberships are currently only available in Gardens. Register in the link below.

REGISTER NOW

ARC BLOG

CONTACT US

ADDRESS

THE ARC, GARDENS

Cnr of Camp & Welgemeend Street, Gardens.

MINI ARC, MILNERTON

Unit 2, Frazzitta Business park, Koeberg road, Milnerton.

The Athletic Recovery Centre offers recovery techniques applied by professional athletes after an intense training session. We offer stretch therapy, foam rolling, sports massage therapy and physiotherapy. We use medically proven techniques and technologies to assist the body in muscle recovery.

EMAIL:

PHONE: 021 1003539

HOW CAN WE BE OF ASSISTANCE