The Benefits of Hybrid Sauna
What is an Infrared Sauna? An infrared sauna uses infrared heaters to radiate infrared light. This light heats your body directly without warming the air around you. Unlike traditional saunas, which heat the air around you. The use of Infrared penetrates deeper into the skin, by approximately 1.5 to 2 inches (3.8 to 5.1 centimetres). This warms the body's tissues and allows for a more intense sweat at lower temperatures. The Infrared Sauna encourages detoxification, improved circulation, and helps in pain relief and muscle recovery. What is a Hot Rock Sauna? A