AT THE ARC, GARDENS
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AT MINI ARC, MILNERTON
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Stretch therapy

Improves muscle function, range of motion and flexibility. Reduces risk of injury.


Ice baths, cryo / submersion therapy

Ice baths are used in all sporting arenas to facilitate muscular, cardiovascular and nervous system recovery.


Pneumatic compression boots

Reduces inflammation and fluid collection. Helps remove lactic acid and improves blood circulation and lymph drainage.


Sport massage & Hypervolt Pulsation massager

Reduce muscle tension, decrease stiffness and muscle fatique, increases range of motion and soft tissue function.


TENS (transcutaneous electrical nerve stimulation)

Decreases painful symptoms, improves circulation and muscle function.

Our Goal